Beauty Elixir

Can you use Ceramides with Retinol?

Great combo

Yes, and they work even better together.

Ceramides cushions Retinol: it hydrates and supports the barrier while the active does its work. That means less irritation and better results.

How to use them

Use them in the same routine at night. Apply Retinol first, then Ceramides, moving from thinnest to thickest texture.

  1. 1
    CleanseGentle cleanser, pat dry
  2. 2
    Retinol0.1% – 1%, wait about 1 minute
  3. 3
    Ceramidesvaries
  4. 4
    Moisturiserseal everything in

What Ceramides does

Lipids that make up about half of your skin barrier. Topping them up reduces water loss, stinging and flakiness, which makes ceramides the best friend of anyone using retinoids or acids.

Typical strength
varies
When
AM/PM
Irritation
Best for
Dry, Sensitive, Normal, Combination And Oily skin

Everything that pairs with Ceramides →

What Retinol does

The most studied over-the-counter anti-ageing active. Retinol speeds up cell turnover, softens fine lines, fades marks and keeps pores clear, but it can cause dryness, peeling and sun sensitivity while your skin adjusts.

Typical strength
0.1% – 1%
When
PM
Irritation
Best for
Normal, Oily And Combination skin

Everything that pairs with Retinol →

Frequently asked questions

Can I use Ceramides and Retinol together?

Yes, and they work even better together. Ceramides cushions Retinol: it hydrates and supports the barrier while the active does its work. That means less irritation and better results.

Which goes first, Ceramides or Retinol?

Apply Retinol first, then Ceramides. The general rule is thinnest to thickest texture, and lowest pH first.

Should I use Ceramides in the morning or at night?

Ceramides: works morning or night. Use as your moisturiser step, morning and night. On nights with actives, you can buffer by applying a ceramide cream first.

Should I use Retinol in the morning or at night?

Retinol: best at night. Start 2–3 nights a week on dry skin, a pea-sized amount for the whole face, then build up. Always wear sunscreen the next morning.

Is Ceramides with Retinol safe during pregnancy?

Retinol is generally avoided during pregnancy and breastfeeding. Ask your doctor about safer alternatives such as azelaic acid or bakuchiol.

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