Vitamin C vs Vitamin E
Both target antioxidant. Here's how they differ, and whether you should pick one or use both.
| Vitamin C | Vitamin E | |
|---|---|---|
| Main job | Pigmentation, dullness, antioxidant and aging | Antioxidant, hydration and barrier |
| Typical strength | 10% – 20% | 0.5% – 1% |
| Best time | AM | AM/PM |
| Irritation | ||
| Best for | Normal, Oily, Combination And Dry | Dry, Normal And Sensitive |
| Pregnancy | Safe | Safe |
| Price in India | ₹400 – ₹3,000 | ₹200 – ₹1,000 |
The verdict
For antioxidant, Vitamin C is the stronger option, while Vitamin E is gentler and better suited to sensitive or beginner skin.
Using both? Great combo This is one of the best-documented skincare pairings. Vitamin E regenerates vitamin C after it neutralises free radicals, so together they give roughly double the antioxidant protection of either alone. How to layer them →
Vitamin C in short
A powerful antioxidant that brightens dull skin, fades dark spots and boosts your sunscreen's protection against free radicals. Pure L-ascorbic acid works best at a low pH and oxidises (turns orange) quickly.
Vitamin E in short
An oil-soluble antioxidant that protects skin lipids from damage and noticeably stabilises vitamin C. It is heavy in pure form, so it is better inside formulas than straight from a capsule.
Not sure which fits your skin?
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