How to use them
Use them in the same routine morning or night. Apply Glutathione first, then Ceramides, moving from thinnest to thickest texture. Finish with sunscreen in the morning.
- 1CleanseGentle cleanser, pat dry
- 2Glutathione1% – 2%, wait about 1 minute
- 3Ceramidesvaries
- 4Moisturiserseal everything in
What Ceramides does
Lipids that make up about half of your skin barrier. Topping them up reduces water loss, stinging and flakiness, which makes ceramides the best friend of anyone using retinoids or acids.
- Typical strength
- varies
- When
- AM/PM
- Irritation
- Best for
- Dry, Sensitive, Normal, Combination And Oily skin
Everything that pairs with Ceramides →
What Glutathione does
A popular "glow" antioxidant in India. Topically it has some evidence for mild brightening, but it is a large, unstable molecule. Expect modest results compared with vitamin C, arbutin or niacinamide.
- Typical strength
- 1% – 2%
- When
- AM/PM
- Irritation
- Best for
- Normal, Oily, Combination, Dry And Sensitive skin
Everything that pairs with Glutathione →
Frequently asked questions
Can I use Ceramides and Glutathione together?
Yes, it is safe. There is no known chemical conflict between Ceramides and Glutathione, and neither makes the other less effective.
Which goes first, Ceramides or Glutathione?
Apply Glutathione first, then Ceramides. The general rule is thinnest to thickest texture, and lowest pH first.
Should I use Ceramides in the morning or at night?
Ceramides: works morning or night. Use as your moisturiser step, morning and night. On nights with actives, you can buffer by applying a ceramide cream first.
Should I use Glutathione in the morning or at night?
Glutathione: works morning or night. Use daily as part of a brightening routine, always with sunscreen. Glutathione injections and drips for skin whitening are not approved for that use and carry real risks.
Is Ceramides with Glutathione safe during pregnancy?
Neither is a known risk in normal cosmetic amounts, but guidance varies for Glutathione. Check with your doctor.