How to use them
Use them in the same routine at night. Apply Panthenol first, then Retinal, moving from thinnest to thickest texture.
- 1CleanseGentle cleanser, pat dry
- 2Panthenol1% – 5%, wait about 1 minute
- 3Retinal0.05% – 0.2%
- 4Moisturiserseal everything in
What Panthenol does
Pro-vitamin B5. It draws in moisture, calms redness and speeds up barrier repair. It shows up in "recovery" creams for good reason.
- Typical strength
- 1% – 5%
- When
- AM/PM
- Irritation
- Best for
- Sensitive, Dry, Normal, Combination And Oily skin
Everything that pairs with Panthenol →
What Retinal does
Retinaldehyde is one conversion step closer to retinoic acid than retinol, so it works faster than retinol while usually being gentler than tretinoin. It also has a mild antibacterial effect useful for acne.
- Typical strength
- 0.05% – 0.2%
- When
- PM
- Irritation
- Best for
- Normal, Oily, Combination And Dry skin
Everything that pairs with Retinal →
Frequently asked questions
Can I use Panthenol and Retinal together?
Yes, and they work even better together. Panthenol cushions Retinal: it hydrates and supports the barrier while the active does its work. That means less irritation and better results.
Which goes first, Panthenol or Retinal?
Apply Panthenol first, then Retinal. The general rule is thinnest to thickest texture, and lowest pH first.
Should I use Panthenol in the morning or at night?
Panthenol: works morning or night. Use daily. It is especially useful after over-exfoliation or sunburn.
Should I use Retinal in the morning or at night?
Retinal: best at night. Start at 0.05% two or three nights a week and build up slowly. Buffer with moisturiser if you are sensitive, and wear SPF daily.
Is Panthenol with Retinal safe during pregnancy?
Retinal is generally avoided during pregnancy and breastfeeding. Ask your doctor about safer alternatives such as azelaic acid or bakuchiol.