How to use them
Use them in the same routine at night. Apply Panthenol first, then Adapalene, moving from thinnest to thickest texture.
- 1CleanseGentle cleanser, pat dry
- 2Panthenol1% – 5%, wait about 1 minute
- 3Adapalene0.1%
- 4Moisturiserseal everything in
What Adapalene does
A synthetic retinoid built for acne. It unclogs pores and calms the inflammation behind breakouts. It is more stable than retinol, and in India it is sold as a gel (often by prescription).
- Typical strength
- 0.1%
- When
- PM
- Irritation
- Best for
- Oily And Combination skin
Everything that pairs with Adapalene →
What Panthenol does
Pro-vitamin B5. It draws in moisture, calms redness and speeds up barrier repair. It shows up in "recovery" creams for good reason.
- Typical strength
- 1% – 5%
- When
- AM/PM
- Irritation
- Best for
- Sensitive, Dry, Normal, Combination And Oily skin
Everything that pairs with Panthenol →
Frequently asked questions
Can I use Adapalene and Panthenol together?
Yes, and they work even better together. Panthenol cushions Adapalene: it hydrates and supports the barrier while the active does its work. That means less irritation and better results.
Which goes first, Adapalene or Panthenol?
Apply Panthenol first, then Adapalene. The general rule is thinnest to thickest texture, and lowest pH first.
Should I use Adapalene in the morning or at night?
Adapalene: best at night. Apply a thin layer to the whole acne-prone area at night, not just on spots. Expect a purge for 4–6 weeks. Use a moisturiser and daily SPF.
Should I use Panthenol in the morning or at night?
Panthenol: works morning or night. Use daily. It is especially useful after over-exfoliation or sunburn.
Is Adapalene with Panthenol safe during pregnancy?
Adapalene is generally avoided during pregnancy and breastfeeding. Ask your doctor about safer alternatives such as azelaic acid or bakuchiol.