How to use them
Use them in the same routine at night. Apply Retinol first, then Vitamin E, moving from thinnest to thickest texture.
- 1CleanseGentle cleanser, pat dry
- 2Retinol0.1% – 1%, wait about 1 minute
- 3Vitamin E0.5% – 1%
- 4Moisturiserseal everything in
What Retinol does
The most studied over-the-counter anti-ageing active. Retinol speeds up cell turnover, softens fine lines, fades marks and keeps pores clear, but it can cause dryness, peeling and sun sensitivity while your skin adjusts.
- Typical strength
- 0.1% – 1%
- When
- PM
- Irritation
- Best for
- Normal, Oily And Combination skin
Everything that pairs with Retinol →
What Vitamin E does
An oil-soluble antioxidant that protects skin lipids from damage and noticeably stabilises vitamin C. It is heavy in pure form, so it is better inside formulas than straight from a capsule.
- Typical strength
- 0.5% – 1%
- When
- AM/PM
- Irritation
- Best for
- Dry, Normal And Sensitive skin
Everything that pairs with Vitamin E →
Frequently asked questions
Can I use Retinol and Vitamin E together?
Yes, it is safe. There is no known chemical conflict between Retinol and Vitamin E, and neither makes the other less effective.
Which goes first, Retinol or Vitamin E?
Apply Retinol first, then Vitamin E. The general rule is thinnest to thickest texture, and lowest pH first.
Should I use Retinol in the morning or at night?
Retinol: best at night. Start 2–3 nights a week on dry skin, a pea-sized amount for the whole face, then build up. Always wear sunscreen the next morning.
Should I use Vitamin E in the morning or at night?
Vitamin E: works morning or night. Look for it combined with vitamin C and ferulic acid. Very oily or acne-prone skin should avoid pure vitamin E oil.
Is Retinol with Vitamin E safe during pregnancy?
Retinol is generally avoided during pregnancy and breastfeeding. Ask your doctor about safer alternatives such as azelaic acid or bakuchiol.