How to use them
Use them in the same routine morning or night. Apply Sulfur first, then Vitamin E, moving from thinnest to thickest texture. Finish with sunscreen in the morning.
- 1CleanseGentle cleanser, pat dry
- 2Sulfur3% – 10%, wait about 1 minute
- 3Vitamin E0.5% – 1%
- 4Moisturiserseal everything in
What Sulfur does
An old-school acne fighter that dries out oily spots, gently exfoliates and has antibacterial and antifungal activity. It is gentler than benzoyl peroxide for many people, though it has a distinctive smell.
- Typical strength
- 3% – 10%
- When
- AM/PM
- Irritation
- Best for
- Oily, Combination And Sensitive skin
Everything that pairs with Sulfur →
What Vitamin E does
An oil-soluble antioxidant that protects skin lipids from damage and noticeably stabilises vitamin C. It is heavy in pure form, so it is better inside formulas than straight from a capsule.
- Typical strength
- 0.5% – 1%
- When
- AM/PM
- Irritation
- Best for
- Dry, Normal And Sensitive skin
Everything that pairs with Vitamin E →
Frequently asked questions
Can I use Sulfur and Vitamin E together?
Yes, it is safe. There is no known chemical conflict between Sulfur and Vitamin E, and neither makes the other less effective.
Which goes first, Sulfur or Vitamin E?
Apply Sulfur first, then Vitamin E. The general rule is thinnest to thickest texture, and lowest pH first.
Should I use Sulfur in the morning or at night?
Sulfur: works morning or night. Use as a spot treatment, a clay mask or a short-contact wash. It can be drying, so moisturise afterwards.
Should I use Vitamin E in the morning or at night?
Vitamin E: works morning or night. Look for it combined with vitamin C and ferulic acid. Very oily or acne-prone skin should avoid pure vitamin E oil.
Is Sulfur with Vitamin E safe during pregnancy?
Neither is a known risk in normal cosmetic amounts, but guidance varies for Sulfur. Check with your doctor.