How to use them
Alternate nights, for example Adapalene on Monday, Wednesday and Friday and Benzoyl Peroxide on Tuesday and Thursday, with a plain moisturiser night in between if your skin feels sensitive. If your skin is resilient and already used to both, you can try layering them: apply Benzoyl Peroxide first, wait a few minutes, then apply Adapalene.
- 1CleanseGentle cleanser, pat dry
- AMBenzoyl Peroxide (day 1)then moisturiser and SPF 50
- PMAdapalene (day 2)then moisturiser
What Adapalene does
A synthetic retinoid built for acne. It unclogs pores and calms the inflammation behind breakouts. It is more stable than retinol, and in India it is sold as a gel (often by prescription).
- Typical strength
- 0.1%
- When
- PM
- Irritation
- Best for
- Oily And Combination skin
Everything that pairs with Adapalene →
What Benzoyl Peroxide does
It kills acne-causing bacteria (C. acnes) by releasing oxygen into the pore. It works fast on inflamed pimples, but it is drying and can bleach towels and pillowcases.
- Typical strength
- 2.5% – 5%
- When
- AM/PM
- Irritation
- Best for
- Oily And Combination skin
Everything that pairs with Benzoyl Peroxide →
Trying to choose one? Read Adapalene vs Benzoyl Peroxide: which is better for your skin.
Frequently asked questions
Can I use Adapalene and Benzoyl Peroxide together?
Yes, but not at the same time. Unlike retinol, adapalene is stable next to benzoyl peroxide. Dermatologists prescribe them together in one gel for acne. The combination is very drying, though, so it is best used under medical guidance with a good moisturiser.
Which goes first, Adapalene or Benzoyl Peroxide?
Apply Benzoyl Peroxide first, then Adapalene. The general rule is thinnest to thickest texture, and lowest pH first. For this pair, though, it is better not to layer them in the same routine at all.
Should I use Adapalene in the morning or at night?
Adapalene: best at night. Apply a thin layer to the whole acne-prone area at night, not just on spots. Expect a purge for 4–6 weeks. Use a moisturiser and daily SPF.
Should I use Benzoyl Peroxide in the morning or at night?
Benzoyl Peroxide: works morning or night. 2.5% works about as well as 10% and irritates less. Use as a short-contact wash or a spot treatment, and keep it away from fabrics.
Is Adapalene with Benzoyl Peroxide safe during pregnancy?
Adapalene is generally avoided during pregnancy and breastfeeding. Ask your doctor about safer alternatives such as azelaic acid or bakuchiol.