How to use them
Choose one retinoid and use it 2–4 nights a week. Fill the other nights with hydrating and barrier-repair products.
- 1CleanseGentle cleanser, pat dry
- AMAdapalene (day 1)then moisturiser and SPF 50
- PMRetinal (day 2)then moisturiser
What Adapalene does
A synthetic retinoid built for acne. It unclogs pores and calms the inflammation behind breakouts. It is more stable than retinol, and in India it is sold as a gel (often by prescription).
- Typical strength
- 0.1%
- When
- PM
- Irritation
- Best for
- Oily And Combination skin
Everything that pairs with Adapalene →
What Retinal does
Retinaldehyde is one conversion step closer to retinoic acid than retinol, so it works faster than retinol while usually being gentler than tretinoin. It also has a mild antibacterial effect useful for acne.
- Typical strength
- 0.05% – 0.2%
- When
- PM
- Irritation
- Best for
- Normal, Oily, Combination And Dry skin
Everything that pairs with Retinal →
Trying to choose one? Read Adapalene vs Retinal: which is better for your skin.
Frequently asked questions
Can I use Adapalene and Retinal together?
No, keep them apart. Adapalene and Retinal are both retinoids. Doubling up does not double results. It just doubles the dryness, peeling and irritation. Pick one.
Which goes first, Adapalene or Retinal?
Apply Adapalene first, then Retinal. The general rule is thinnest to thickest texture, and lowest pH first. For this pair, though, it is better not to layer them in the same routine at all.
Should I use Adapalene in the morning or at night?
Adapalene: best at night. Apply a thin layer to the whole acne-prone area at night, not just on spots. Expect a purge for 4–6 weeks. Use a moisturiser and daily SPF.
Should I use Retinal in the morning or at night?
Retinal: best at night. Start at 0.05% two or three nights a week and build up slowly. Buffer with moisturiser if you are sensitive, and wear SPF daily.
Is Adapalene with Retinal safe during pregnancy?
Adapalene and Retinal is generally avoided during pregnancy and breastfeeding. Ask your doctor about safer alternatives such as azelaic acid or bakuchiol.