How to use them
Choose one retinoid and use it 2–4 nights a week. Fill the other nights with hydrating and barrier-repair products.
- 1CleanseGentle cleanser, pat dry
- AMRetinal (day 1)then moisturiser and SPF 50
- PMRetinol (day 2)then moisturiser
What Retinal does
Retinaldehyde is one conversion step closer to retinoic acid than retinol, so it works faster than retinol while usually being gentler than tretinoin. It also has a mild antibacterial effect useful for acne.
- Typical strength
- 0.05% – 0.2%
- When
- PM
- Irritation
- Best for
- Normal, Oily, Combination And Dry skin
Everything that pairs with Retinal →
What Retinol does
The most studied over-the-counter anti-ageing active. Retinol speeds up cell turnover, softens fine lines, fades marks and keeps pores clear, but it can cause dryness, peeling and sun sensitivity while your skin adjusts.
- Typical strength
- 0.1% – 1%
- When
- PM
- Irritation
- Best for
- Normal, Oily And Combination skin
Everything that pairs with Retinol →
Trying to choose one? Read Retinal vs Retinol: which is better for your skin.
Frequently asked questions
Can I use Retinal and Retinol together?
No, keep them apart. Retinal and Retinol are both retinoids. Doubling up does not double results. It just doubles the dryness, peeling and irritation. Pick one.
Which goes first, Retinal or Retinol?
Apply Retinal first, then Retinol. The general rule is thinnest to thickest texture, and lowest pH first. For this pair, though, it is better not to layer them in the same routine at all.
Should I use Retinal in the morning or at night?
Retinal: best at night. Start at 0.05% two or three nights a week and build up slowly. Buffer with moisturiser if you are sensitive, and wear SPF daily.
Should I use Retinol in the morning or at night?
Retinol: best at night. Start 2–3 nights a week on dry skin, a pea-sized amount for the whole face, then build up. Always wear sunscreen the next morning.
Is Retinal with Retinol safe during pregnancy?
Retinal and Retinol is generally avoided during pregnancy and breastfeeding. Ask your doctor about safer alternatives such as azelaic acid or bakuchiol.