How to use them
Use them in the same routine at night. Apply Retinal first, then Vitamin E, moving from thinnest to thickest texture.
- 1CleanseGentle cleanser, pat dry
- 2Retinal0.05% – 0.2%, wait about 1 minute
- 3Vitamin E0.5% – 1%
- 4Moisturiserseal everything in
What Retinal does
Retinaldehyde is one conversion step closer to retinoic acid than retinol, so it works faster than retinol while usually being gentler than tretinoin. It also has a mild antibacterial effect useful for acne.
- Typical strength
- 0.05% – 0.2%
- When
- PM
- Irritation
- Best for
- Normal, Oily, Combination And Dry skin
Everything that pairs with Retinal →
What Vitamin E does
An oil-soluble antioxidant that protects skin lipids from damage and noticeably stabilises vitamin C. It is heavy in pure form, so it is better inside formulas than straight from a capsule.
- Typical strength
- 0.5% – 1%
- When
- AM/PM
- Irritation
- Best for
- Dry, Normal And Sensitive skin
Everything that pairs with Vitamin E →
Frequently asked questions
Can I use Retinal and Vitamin E together?
Yes, it is safe. There is no known chemical conflict between Retinal and Vitamin E, and neither makes the other less effective.
Which goes first, Retinal or Vitamin E?
Apply Retinal first, then Vitamin E. The general rule is thinnest to thickest texture, and lowest pH first.
Should I use Retinal in the morning or at night?
Retinal: best at night. Start at 0.05% two or three nights a week and build up slowly. Buffer with moisturiser if you are sensitive, and wear SPF daily.
Should I use Vitamin E in the morning or at night?
Vitamin E: works morning or night. Look for it combined with vitamin C and ferulic acid. Very oily or acne-prone skin should avoid pure vitamin E oil.
Is Retinal with Vitamin E safe during pregnancy?
Retinal is generally avoided during pregnancy and breastfeeding. Ask your doctor about safer alternatives such as azelaic acid or bakuchiol.